I had a good sleep last night - was up a couple of times to go to the bathroom (sorry, can't remember the exact times), but I think that was due to the 500ml of water plus a Boston Pizza Twisted Rocket (!) all consumed after 7:30. Today my plan is to only consume water (with salt, of course), and we'll see how that works. If I can work out all of the times properly, I'm going to try to fit in four protocols today. It's a little tricky since I don't want to drink water too close to meal times, but I'm sure I can figure it out!
Protocol #1 now seems easy after three days - the salt isn't bothering my mouth at all anymore.
I was able to complete #2 at around 10:30 am, but then my day got away from me and I didn't do #3 at work as planned. It was a tough day, 10 hours at the office, and I just didn't feel like planning another protocol around eating, so I drank some water without salt before going to bed (at around 8:00), and called it a night.
I think I need to figure out something different - my days are just going to get shorter and I don't have time to think about this....
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